Kitchens just feel good—and there’s a reason for that. In the audio above, I discuss my favorite Feng Shui practices for the kitchen plus some decor and organizational tips I’ve found helpful in my own space. Be sure to press PLAY.
Our kitchens is more than a place to cook—it’s a hub of nourishment, warmth, and connection. Maybe that’s why I felt called to write a little ode to the space. Almost like a love letter (ooooh, la la) to this heart of the home.
If my kitchen could host me,
She’d invite me to pull up a chair, to settle in and savor, as she pours sparkling water into a thin-stemmed glass—bubbles rising like laughter. She would stir with quiet devotion, a silent toast to the art of nourishment. Because what a celebration it is, to eat, to enjoy, to simply be.
The water might shimmer along the curve of the glass, mirroring the way aromas start to dance from the stove—an invitation.
She would apologize for the crumbs scattered across the counter, unaware that to me, they are reminders of last night’s meal—bits of crusty bread, torn and dipped, and shared.
I’ve been here before, many times. And yet, she welcomes me, like a guest to impress.
When my kitchen hosts me,
I take the spoon from her hand, stirring myself—lost in the rhythm, the quiet alchemy discovered through presence and care.
I remind her that I have been here before. That this is not a place where we cook, but where we create—where we satisfy something greater than our hunger.
But I’d still thank her for hosting me.
10 TIPS TO ENHANCE THE ENERGY OF THIS SPACE:
1. Keep Your Stove Clean & Use All Burners Evenly
This is key for abundance! A clean, well-used stove symbolizes prosperity and keeps the chi (energy) circulating.
2. Regularly Clean Out the Fridge
Food is our lifeforce. I make a habit of checking expiration dates and clearing out leftovers every time I return from grocery shopping.
3. Declutter the Pantry & Plan Meals Accordingly
Stale chips? Expired spices? If it’s not bringing you joy, let it go. When I clean out the pantry, I also pull 1–2 ingredients to inspire my meal prep for the week.
4. Clear Counter Space & Organize Thoughtfully
If possible, store small appliances like the toaster or blender after each use. The coffee maker stays, obviously! Instead, display beautiful, frequently used essentials—like a butter bell, a marble mortar and pestle, or glass straws.
5. Showcase Fresh Ingredients
Keep fresh rosemary in the winter, mint or basil in the summer, and a bowl of citrus or apples for a pop of color and vibrant energy.
6. Add a Touch of the Unexpected
A real rug near the sink, a mini accent lamp, a tall plant, or even framed art can make the kitchen feel more inviting and personal.
7. Keep Knives Out of Sight
Visible knives create a harsh, aggressive energy. Store them safely in a drawer for better Feng Shui.
8. Fix Leaks & Maintain Appliances
Water leaks symbolize money slipping away. Keep your appliances, drains, and faucets in good working order to maintain flow and abundance.
9. Set an Intentional Atmosphere
The kitchen is the nurturing heart of the home. Talk to it, thank it, and bring a grandmotherly warmth into your cooking routine.
10. Fill the Space with Communal Energy, Even When Cooking Solo
Call loved ones while you cook, play an engaging podcast episode, or invite a friend over to chat while you meal prep. Even when you’re in the space alone, your kitchen can feel alive with connection and stories.
NEXT, YOUR NEW MEAL PREP RITUAL:
A 1-HOUR PLAN YOUR FUTURE SELF WILL THANK YOU FOR.
Winter invites us to slow down, to tend to ourselves with warmth and nourishment. Sundays, in particular, hold a quiet peacefulness—a transition into the week ahead, a moment to gather and prepare. Over time, I’ve realized that meal prep isn’t just a chore; it’s an act of self-care. By turning it into a ritual, it becomes something I look forward to rather than a task I dread.
This is how I make my winter Sunday meal prep feel intentional, cozy, and nourishing for both my body and spirit.
Reframing Meal Prep as a Ritual
Let’s be honest—meal prep isn’t the most glamorous way to spend a Sunday. But what if it wasn’t just about productivity? What if it was about pleasure? About setting yourself up to be well-fed, well-supported, and cared for—by you?
Winter is a season where we need more warmth, grounding, and satisfying meals. It’s a time to restore ourselves after the social busyness of the prior seasons. To make this transition feel sacred, I weave small rituals into the process: lighting a candle before I begin, brewing a warm drink, choosing a playlist or audiobook that immerses me in the moment—I have my recommendations linked below.
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