SPEAK IT INTO BEING: 9 HIGHLY SPECIFIC AFFIRMATIONS

Apr 10, 2025

Words are not just sounds; they are vibrations, spells cast into the air, shaping the world around us. Every syllable holds weight, energy, and intention. When spoken aloud, affirmations become incantations—calling in the reality we desire, weaving our future self into the present moment.

If you've been here before, you already know: this is becoming a seasonal classic. Something you’ll see from me often, because I believe in the power of spoken intention. To supercharge your desires, if you will. Affirmations aren’t just feel-good phrases or Instagram captions—they are tools. They are energetic recalibrations. And when they’re crafted with specificity, they don’t just make us feel better about ourselves when we’re standing in front of a mirror, they move us in the direction we want to go.

We know the classics: I am worthy. I am enough. I am loveable. And sure, those hold power.

But what if we crafted affirmations that weren’t just basic birthrights (because you are all of the above, already), but instead living incantations? Declarations that felt dynamic, moving through us like breath, fluid and alive.

What if our spoken intentions weren’t a redundant stream of “I am” statements, but instead, spoken poetry designed to carry us closer toward the person we are becoming so that we, essentially, become that person? To be the cheerleader we need so that we can do hard things like overcome a challenging experience, welcome a new yet nerve-wracking opportunity, or advocate for ourselves when we feel our most vulnerable.

The key here is hearing your own voice. This is, ultimately, where the magic comes from.

Voice activation is a form of embodiment. When you speak your words aloud, you’re not just reminding yourself of your power—you’re broadcasting it. You are claiming your space, your energy, your reality. You’re telling the universe what’s up.

The affirmations below are crafted with this in mind: practical, potent, and seamlessly woven into daily life. Speak them. Feel them.

AN AFFIRMATION TO DISRUPT SELF-DOUBT AT WORK

"I am an asset, not an accident. I know my value, I own my ideas. I bring value to the team, my efforts are enough. I release the need to over-explain or prove myself—I already belong."

(For when imposter syndrome creeps in before a meeting, a presentation, or sharing your work with the world.)

A SPOKEN MANIFESTO FOR BODY GRATITUDE (BEYOND JUST MOVEMENT)

"My body is not a problem to solve. My body is not waiting to be fixed. My body is a home, a landscape, a masterpiece in motion. I live here, and I live well."

(For when old body image narratives resurface, or when you catch yourself treating your body like an unfinished project.)

AN AFFIRMATION FOR SPRING CLEANING & CLEARING STAGNANT ENERGY

"As I clear my space, I clear my mind. I release what no longer aligns, making room for new energy to flow. My home is a reflection of me—open, fresh, and ready for what’s next."

(For when you're decluttering, deep-cleaning, or refreshing your space with intention.)

AN AFFIRMATION FOR WHEN TIME FEELS SCARCE & THE TO-DO LIST WON’T QUIT

"I am not behind. I am exactly where I need to be. Time expands for what matters, and I move through my tasks with ease. I release the illusion of urgency—what is mine to do will get done."

(For when the to-do list feels endless, and you need to remember that you are not racing the clock.)

AN AFFIRMATION FOR CREATIVE BLOCKS & TRUSTING YOUR FLOW

"I am a channel, not a critic. My creativity is alive and abundant. I do not force, I follow. I allow the ideas to move through me as they wish, knowing that inspiration is cyclical, never lost."

(For when you're staring at a blank page, stuck in perfectionism, or afraid to start.)

A SPELL TO BANISH THE ENERGY OF AN EX (YES, REALLY)

"I release what no longer holds me. I cut the cords, I reclaim my energy, I call my heart back home. What is gone is gone, and I no longer open doors to the past."

(For when you need to stop checking their social media, rereading old messages, or inviting their energy back into your world.)

A CHANT FOR EXPRESSING YOUR PERSONAL STYLE WITH CONFIDENCE

"I wear what makes me feel alive. My style is not for approval; it is for my own joy. I am bold. I am effortless. My style is an extension of my inner beauty."

(For when you are stepping into a new look, playing with style, or letting yourself be fully seen.)

AN AFFIRMATION FOR WHEN YOU NEED A NUDGE

"I don’t wait for motivation—I create it. Momentum begins with one small step, and I choose that step now. One choice that supports me leads to another, and another. Action fuels alignment. I am already in motion."

(For when you need that kickstart to move, fuel, or care for yourself—no overthinking, just action.)

AN AFFIRMATION FOR LAUNCHING & SHARING YOUR WORK WITH THE WORLD

"I trust what I have created. It is ready. I am ready. I release it with open hands, knowing that my work will land where it is meant to. I do not control the reception—I only honor the act of sharing."

(For when you're about to hit ‘full send’ on a project that was once private but is now public. Yes, this includes your Substack.)

(VOICE)NOTES TO SELF:

Record yourself saying these meditations in short, mini voice notes, and give yourself room to pause between each sentence. This gives you the chance to repeat the words after yourself, reinforcing the energy of each affirmation.

By recording your personal affirmations, you give yourself the gift of always having your higher self in your back pocket. You’ll have your own voice guiding you, empowering you, and reinforcing the energy you want to embody. Let them be the gentle reminder that your reality is shaped by the words you choose to say aloud.